Humor + Therapy Class
Some students call it the most laid-back, stress-free class they’ve ever taken. But Professor Andress’ humor therapy class is not just a lot of joke-telling. Andress developed the class after returning from 10 years of mission service overseas, post-9/11, when he was struggling to adjust to the new America. “It’s a structured approach to learning how to find less stress in the mess,” he says, “and how to maintain a sense of joy when everything is crashing down around you.”
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